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30th August 2016 
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Cognitive Behavioural Therapy in Canary Wharf for individuals and couples a few minutes walk from Cabot square, Canary Wharf, East London E14 by Chartered Psychologist


CBT
focuses on the thoughts and feelings that are crucial in all psychiatric and psychological disorders adopting methods of treatment scientifically based and amenable to evaluation in scientific trials

What can CBT do for me? CLICK HERE! for more on CBT

Hypnotherapy consists in conducting either suggestive, analytical of regressive therapy in a pleasant state of trance-like deep relaxation during which one can become in touch with one’s own deeper unconscious processes

What can Hypnotherapy do for me? CLICK HERE to know more about hypnotherapy


CBT has application with conditions that often cannot be treated effectively in other ways, such as:

depression
anxiety
panic attacks
phobias
OCD obsessive compulsive disorders
difficulty with losing weight
eating disorders like anorexia and bulimia
somatic problems and psychosomatisation disorders
sexual and marital problems
excessive worry, generalized anxiety
social and interpersonal anxiety and phobias
sleep disorders
stress management
anger management
rigid and inflexible traits such as, for example, perfectionism
fear and management of conflict
fear of making decisions
addictions such as gambling and pornography
substances abuse
bereavement including loss of a relationship or loss of status