Is CBT for me?

CBT Psychotherapy

Is CBT for me?
5th September 2010 
CBT: what is it for?
How does CBT work?
Is CBT for me?
About the therapist
Contact Details
Hypnotherapy
Administration

Canary Wharf
East London
 
canteleg@aol.com

How can I know if it can work for me?


CBT is accepted by NICE (National Institute of Clinical Excellence) as the treatment of choice for a wide range of psychological issues. We, however, are able to offer a wider integrative approach with evidence-based interventions from several psychotherapeutic approaches, including hypnotherapy.
These may be considered the most effective with certain presenting problems and chosen to be most suited to the particular characteristics of the individual.

  • phone me, send a text or an email

  • we can have a chat and if you wish I will give you an appointment for a free 30 minutes preliminary consultation

  • we work together on an preliminary assessment and a plan of action including an outline on frequency and number of proposed meetings

  • you may want to take some time to decide if you want to go ahead and if so we can work out a convenient time to start.


    If you want to know more about my perspective on CBT Click here